News
RSS
Witnessing
Yesterday I needed a minute. We were about to head out to a friend’s place for dinner so I made sure the kids were roughly ready, got dressed myself, put some wood in the stove and stepped outside ...
Read more
Herbs + Rituals for Intention and Cognitive Focus
Setting intentions can be immensely powerful any time, but I feel a great pull to do so in the quiet of winter when being mindful in every day tasks seems somewhat easier. I feel as though this ...
Read more
Making Herbs Work for You
I see it all the time.
Trying a herb, a tea, an elixir or potion... maybe crystals, essential oils or a vitamin. These things are all wonderful and can have small or impressive effects. They can s...
Read more
Guide to Simple & Slow Living
Intentionally simple. Intentionally slow. Closing my eyes, I force myself to take deep breathes and feel the moment. I hear the kids playing downstairs, stacking books to become towers underneath w...
Read more
If I Can't Put it in My Mouth...
If I can't put it in my mouth, I'm sure as hell not not putting it on my skin.
I know, I know, it doesn't apply 100% of the time.. but it should apply MOST of the time. And it's a good rule of t...
Read moreLooking Beneath the Surface ~ COVID19
A collection of studies, articles and conversations speaking outside of the current narrative.
Our main stream media is showing only one side of the narrative unfortunately, and while I find readi...
Read more
The Womb Wisdom of Motherwort
Womb wisdom. Grounded. Nurtured. Cared for.
One of my favourite herbs, Motherwort, was used to cure ‘hysteria’ once upon a time. It was also said to provide protection against ‘wykked speritus’. T...
Read more