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Making Herbs Work for You

November 14, 2021
I see it all the time.  Trying a herb, a tea, an elixir or potion... maybe crystals, essential oils or a vitamin. These things are all wonderful and can have small or impressive effects. They can s...
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Guide to Simple & Slow Living

November 06, 2021
Intentionally simple. Intentionally slow. Closing my eyes, I force myself to take deep breathes and feel the moment. I hear the kids playing downstairs, stacking books to become towers underneath w...
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If I Can't Put it in My Mouth...

November 06, 2021
If I can't put it in my mouth, I'm sure as hell not not putting it on my skin.    I know, I know, it doesn't apply 100% of the time.. but it should apply MOST of the time. And it's a good rule of t...
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Looking Beneath the Surface ~ COVID19

November 01, 2021
A collection of studies, articles and conversations speaking outside of the current narrative.  Our main stream media is showing only one side of the narrative unfortunately, and while I find readi...
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The Womb Wisdom of Motherwort

October 24, 2021
Womb wisdom. Grounded. Nurtured. Cared for. One of my favourite herbs, Motherwort, was used to cure ‘hysteria’ once upon a time. It was also said to provide protection against ‘wykked speritus’. T...
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Autoimmunity ~ What's the big deal?

October 05, 2021
What's the deal with Autoimmunity and why is it effecting so many people? Simply put, for those of you who don't already know, autoimmune conditions consist of the immune system having an inappropr...
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Courage, My Love ~ Our New Flower Essence

September 29, 2021
Rose. The great heart healer. The nourisher. The prickly and beautiful medicine.  They say many heart healing herbs have prickles or thorns, much like us who's hearts need healing. Rose offers a so...
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How do you take your herbs?

September 29, 2021
Medicine doesn't have to be complicated. Plants have the power to shift things from within in gentle yet powerful ways. Some effects are quick, providing relief of symptoms like pain or digestive u...
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