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Spilling Tea Together

Spilling Tea Together

  Teas are coming. ⁠⁠As the spring gently rolls in and I prepare the cupboards for a new influx of plants and potions, I'm faced with several of my favourite herbs waiting in jars to be used. ⁠⁠I...
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5 Herbs + Rituals for Building Intuition

5 Herbs + Rituals for Building Intuition

When I was a child my mother regularly muscle tested us for food sensitives, seeing how our bodies energetically reacted to the food in our hands. ⁠You're likely familiar with muscle testing if yo...
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Making Herbs Work for You

Making Herbs Work for You

I see it all the time.  Trying a herb, a tea, an elixir or potion... maybe crystals, essential oils or a vitamin. These things are all wonderful and can have small or impressive effects. They can s...
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Guide to Simple & Slow Living

Guide to Simple & Slow Living

Intentionally simple. Intentionally slow. Closing my eyes, I force myself to take deep breathes and feel the moment. I hear the kids playing downstairs, stacking books to become towers underneath w...
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If I Can't Put it in My Mouth...

If I Can't Put it in My Mouth...

If I can't put it in my mouth, I'm sure as hell not not putting it on my skin.    I know, I know, it doesn't apply 100% of the time.. but it should apply MOST of the time. And it's a good rule of t...
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Looking Beneath the Surface ~ COVID19

A collection of studies, articles and conversations speaking outside of the current narrative.  Our main stream media is showing only one side of the narrative unfortunately, and while I find readi...
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