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Long Covid ~ An Herbal Perspective

Long Covid ~ An Herbal Perspective

We're all aware of the symptoms of COVID-19 as much of the world's population has already been exposed to at least one of the corona viruses over the years, let alone one of the C-19 strains.  Prol...
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What is Metaphysical Herbalism?

What is Metaphysical Herbalism?

  There are many approaches to herbalism including vitalist, eastern, western and more. All of them have their benefits of course and I love learning from each, drawing from them the perspectives t...
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Witnessing

Witnessing

Yesterday I needed a minute. We were about to head out to a friend’s place for dinner so I made sure the kids were roughly ready, got dressed myself, put some wood in the stove and stepped outside ...
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Focus with Clarity: Is it Brain Fog or ADHD?

Focus with Clarity: Is it Brain Fog or ADHD?

“I need to get off the phone before they disappear again.”  I was on the phone with my husband while standing in the produce isle. At home he had mentioned a few items he wanted.. I forget this stu...
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Sustainability + Bioregional Herbalism

Sustainability + Bioregional Herbalism

Sustainability, what does it look like to you? ⁠🌱 To me, as a business owner, it's using packaging that is recyclable. It’s avoiding plastics wherever I can. It’s growing my own herbs and only for...
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