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The Womb wisdom of Motherwort

October 24, 2021
Womb wisdom. Grounded. Nurtured. Cared for. One of my favourite herbs, Motherwort, was used to cure ‘hysteria’ once upon a time. It was also said to provide protection against ‘wykked speritus’. T...
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Autoimmunity ~ What's the big deal?

October 05, 2021
What's the deal with Autoimmunity and why is it effecting so many people? Simply put, for those of you who don't already know, autoimmune conditions consist of the immune system having an inappropr...
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Courage, My Love ~ Our New Flower Essence

September 29, 2021
Rose. The great heart healer. The nourisher. The prickly and beautiful medicine.  They say many heart healing herbs have prickles or thorns, much like us who's hearts need healing. Rose offers a so...
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How do you take your herbs?

September 29, 2021
Medicine doesn't have to be complicated. Plants have the power to shift things from within in gentle yet powerful ways. Some effects are quick, providing relief of symptoms like pain or digestive u...
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5 Herbs for Immune Health

August 06, 2021
Immunity isn't found solely in vaccines or magic pills. It is found in the daily practice and caring or one's self.  Cultivate immunity with these tips! Our immune system is not an organ. It is not...
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Smoking the Herb, but not Cannabis!

July 29, 2021
Smoking herbs has long been used across cultures, religions and medical practices around the world. It was common to smoke specific herbs like mullein or coltsfoot when hit with a wet cough or bron...
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Burn Out

July 28, 2021
Burn out. Something I flirt with regularly as my cycle ebbs and flows and I remain constantly pushing. Yes, I have herbs to support nervous exhaustion. I also have the knowledge around my cycle to ...
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The HERBAL Truth About Pain.

March 18, 2021
Pain. It's a sensitive topic for many who deal with it on a regular basis. Pain can be acute or chronic, it can come in waves or in shocks, it can feel meaningless or be a symptom of an obvious inj...
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