Slip into Dreams
4oz / 120ml
This combination of herbs is as old as time itself. Lavender with her soothing, relaxing properties, allowing the day to slide off one's shoulders and whisking us away to sunny gardens. Mugwort for her ancient ways of connection, re-alignment and lucid dreaming.
Body oiling is just as ancient. Anointing the body; taking time to pay attention to it, to thank it for all its hard work. Our nervous systems are often near collapse, we are trained to work harder, push through, lean in. But what if the thing we really need is a radical shift towards leaning out? To slowing down? To setting boundaries and leaving the dishes till tomorrow? What if the radical way to health and wellness is sitting quietly and nourishing our nervous system through massage and herbal infused oils?
Add some to your bath or apply directly to wet or dry skin. Allow some time to massage this beautiful oil in, connecting with yourself, spending time showing yourself love and affection. Wrap yourself in a robe and lay down, revelling in self compassion.