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Calm Tincture ~ Nervous Exhaustion

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Invite a Calm and Restful Mind + Body. 

2 fl oz . 60 ml

Breathe. Slow down. Take a moment to look around… Look up and see the sky. Let yourself relax and melt back into your day with ease. Herbs have been used to treat mild to moderate stress, anxiety and depression successfully for many years. Combined with other practices like body oilingmeditation, breath work, journalling, spending time outdoors and grounding or just taking a moment to tend to your own needs can be both profound and deeply liberating in terms of stress, depression and anxiety.  

*This is a fresh, whole plant infused, alcohol free, glycerine tincture made with hand-harvested herbs grown organically or foraged locally.


ACTIVE BOTANICALS

Holy Basil / Tulsi is a wonderfully fragrant herb that is well loved for its ability to help us manage through stressful times. Many find this herb to be incredibly grounding.

Milky Oats are a powerful nervous system support, specifically for nervous exhaustion. Referred to as a trophorestorative, oats bring balance to the nervous system, restoring ease when needed. The oat top, gathered when milky (before it fully ripens) is used to aid in restoring depleted and exhausted nerves. 

Linen is a very gentle nervine. It's used to ease tension, overwhelm and anxiety. 

Lemon Balm has long been used to soothe the nerves and bring relaxation without being sedating. It's softens anxiety and tension, especially when held in the gut. 

Flower Essence blend to bring about a state of calm, to lift the soul and to release negative feelings. 

 *Contains vodka

Take 15-30 drops on the tongue or in water as needed 1-2x/day. For acute anxiety, take one dose every 30min for 2hrs. 

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