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The Womb Wisdom of Motherwort
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The Womb Wisdom of Motherwort

Womb wisdom. Grounded. Nurtured. Cared for. One of my favourite herbs, Motherwort, was used to cure ‘hysteria’ once upon a time. It was also said to provide protection against ‘wykked speritus’. T...
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Courage, My Love ~ Our New Flower Essence

Courage, My Love ~ Our New Flower Essence

Rose. The great heart healer. The nourisher. The prickly and beautiful medicine.  They say many heart healing herbs have prickles or thorns, much like us who's hearts need healing. Rose offers a so...
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Finding Sleep

Finding Sleep

There are so many things that contribute to sleep, and I'm not talking about pharmaceuticals here. Aside from lowering stress, avoiding screens before bed and creating healthy sleep habits, are th...
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