Invite deep nourishment and mineral balance for restoring energy and replenishing depleted cells.
2 fl oz . 60 ml
Mineral balance is crucial to building and maintaining energy, assimilating nutrients, achieving restorative sleep and maintaining health in general. There are many things we can do to restore depleted minerals and vitamins within us, starting with our circadian rhythm; getting up with the sun and getting that early morning light directly in our eyes (not through UV filtered glasses or windows) which then allows us to properly absorb vitamin D throughout the day and sets our melatonin production for the following night. We can also look into nutrition, building up our minerals with whole, clean foods including protein, healthy fats, complex carbs and soluble fibre.
Beyond that, we can look into iron supplementation (if you know you're low in iron) including organic, grass fed and finished Canadian Beef Liver supplements (I really like this company) and/or Floradix liquid iron support.
Mineral Drops are a simple and safe way to begin restoring the system. There are several options out there and this product is my own, whole plant, double extracted version. If you are severely depleted, I recommend a Hair, Tissue Mineral Analysis (HTMA) which you can get through a qualified practitioner (contact me for recommendations).
Our mineral rich Nettles and Horsetail are gathered in early spring from both our gardens and the shaded river banks along the Beaver River near our home. The soft Marshmallow is gathered from our gardens, both leaf and slippery root. The Sumac, slowly harvested and sieved from the edges of our property where we share them with the birds. The Dulse, Kombu and Irish Moss gathered from our Canadian shores and Hibsicus grown just south of here.
Stinging Nettles + Ontario Woodland Nettles are rich in vitamins and minerals, containing vitamins A, C, K as well as B vitamins. The are rich in terpenoids, carotenoids, fatty acids, essential amino acids, chlorophyll, polyphenols and more.
Horsetail is rich in silica, potassium, manganese along with several types of flavonoids. Primarily used in repairing bone damage or building healthy skin, hair and nails.
Irish Moss is the new 'super food', loaded with 92 of the 102 essential mineral the body needs. It contains vitamins A, D, E, F and K and contains phosphorus, manganese, selenium, pectin, bromine, sulphur, and various amino acids including taurine and protein.
Marshmallow contains polysaccharides that make it mucilaginous which means it works to soothe mucus membranes throughout the body and cools digestive fire.
Sumac contains high levels of vitamin C along with other vitamins. It also contains protein, fibre, potassium, calcium, magnesium, phosphorus, fumaric acid, ascorbic acid and more.
Hibiscus is wonderfully rich in iron, zinc, phosphorus, niacin, riboflavin and vitamin C. It's another powerhouse for the skin, hair, nails and more.
Dulse has long been used in cooking for both its flavour and its high levels of minerals and vitamins including iodine, calcium, potassium, manganese and iron.
Kombu is higher in iodine than any other seaweed, giving it the nickname the kind of seaweeds. It contains carotenoids, fibre, protein, essential fatty acids, polyphenols and polysaccharides, iron, potassium, magnesium, calcium and more.
Take 20-30 drops in a little water, 1-3x/day. Check with your doctor before using herbs if pregnant or on any medication.
Organic Apple Cider Vinegar infused with Stinging Nettles, Ontario Woodland Nettles, Horsetail, Irish Moss, Marshamallow, Sumac, Hibiscus, Dulse, Kombu, Raw Honey.
All of our Tinctures are made from freshly harvested plants, infused within hours of gathering for the most vibrant extracts available. All of our herbs are grown organically and harvested from our gardens or foraged locally.
Adding product to your cart